28 Day Transformation & Detox Retreat

Envision yourself enjoying sunny days, white sand beaches, palm trees and the tropics… This is your destination for your Total Transformation Retreat. Support your body’s natural ability to heal itself with our complete package to reset and recharge mind, body and spirit through our detox program. You just pick how many days you want to spend in paradise. We’ll take care of the rest! Side note: you will learn how to prepare your own juices and smoothies while with us, so this way you’re empowered to take these new skills home with you for long term real results. It is way better to “learn how to fish [so to speak] and feed yourself for a lifetime,” rather than someone simply handing you a pretty beverage and feeding you. 

While recharging at our beautiful retreat center in Boca Raton, you are welcome to enjoy daily yoga classes, join in on our yoga school’s in depth yoga teachings or just relax in our hot tub and resort style pool. Perhaps while you are here you will choose to experience community classes in the park,  evening drum circles just one town away, sunrise beach meditations, field trips, intro to tai chi and more!

We teach Sadhana Yoga, the Yoga of Spiritual Practice and the asana practices of Vinyasa, Hatha, yin and restorative flow. Our approach is experiential, contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons still relevant today.

Highlights

• In-depth detox program includes guidelines and support the whole way through as we ease you into preparing for your juice fasting your first week. You will do an elimination diet, learning how to make smoothies and veggie broths, and then equally important you’ll learn how to emerge back to the world of food your last week with us so you can take your healthy lifestyle home
• We empower you to learn how to blend and to juice and what nutritional benefits you’ll enjoy as a result of these new skill sets for life
• 1 massage per week (derived from many traditions of bodywork & massage therapy)
• 1 hot/cold therapy in infrared sauna and cold plunge per week
• Intro to Sound bed frequency healing
• Multiple yoga classes (May Include: vinyasa, sivananda, restorative, yin, hip opening, chakra flow)
• All-inclusive detox with learning to blend energizing healthy shakes, special healing broths, and your detoxing and cleansing juice feast, along with energizing water with herbs and spices, Ayurvedic herbal tea, cellular repairing nutraceuticals – we give you everything you need to recharge and reboot during your stay here
• 27 refreshing nights accommodation in our zen retreat house
• De-stressing Balancing Intro to Tai Chi class
• Daily grounding meditation in different styles daily
• Stunning sunrise meditations on the beach Tuesday and Friday mornings (when weather allows)
• Optional – take a short Uber ride to neighboring town of Delray Beach for invigorating community drum circles (Wednesday evenings, weather permitting, Uber not included)
• Join in a fun outdoor yoga class in the park with our local conscious yogi community in the park on Saturday morning
• Sun & Fun! Enjoy just 1 mile away – white sand beaches and playing in the turquoise ocean waters
• Everglades tours available to see our local birds, alligators, and more fauna and flora! (additional fees apply)
• Stand up Paddle Boarding Excursion available along our Inter-coastal (additional fees apply, weather permitting. $72 for SUP Excursion; $100 for meditation & yoga class on the board)
• Add on Spa Services a la carte fees

Itinerary/Information about retreat provided upon request, and of course upon booking.

Quantum Leap Retreats provides you everything you need to recharge and reboot your mind, body and spirit at the pace you desire.

What’s Not Included:

• Workshops 
• Stand Up Paddle Board
• Everglades excursions
• More than one massage or acupuncture session per week
• Transportation to and from airport
• Uber ride to acupuncture or anywhere else