Retreat
The Zen Den Yoga School Wellness and Retreat Center is an open an inviting Florida yoga retreat in the heart of the sunny, tri-county area. Located just a bike ride from the beaches, guests of the Center will be treated to a full and enlightening yoga wellness schedule and have access to world class amenities.
In a week-long or five-day stay, guests of the yoga retreat will enjoy:
*Unlimited yoga (vinyasa, sivananda, restorative, chakra flow)
*Unlimited Meditation
*Breath empowerment classes
*Yoga Sutra Class on Tuesday nights
*Tai Chi, Yin Yoga and other classes available during the week
*One 30 minute massage (additional sessions available )
*One acupuncture session (additional sessions available)
*Nutritional smoothies for breakfast and lunch each day
3 Night Disconnect to Reconnect Retreat
With Ira Ohm and Valerie Leeds
Quantum Leap Retreats Facilitators, Ira Ohm & Valerie Leeds, believe in offering a safe and nurturing environment for everybody. They have built an incredible experience by offering an en-lightening programs of yoga and wellness, mind, body and spirit. In the retreat schedule, guests will enjoy daily yoga […]
5 Night Disconnect to Reconnect Retreat
With Ira Ohm and Valerie Leeds
Envision yourself enjoying sunny days, white sand beaches, palm trees and the tropics... This is your destination for your Disconnect to Reconnect Retreat. While recharging in beautiful Boca Raton, you are welcome to enjoy daily yoga classes, join in on our yoga school’s in depth yoga teachings or just […]
7 Night Disconnect to Reconnect Retreat
With Ira Ohm and Valerie Leeds
We teach Sadhana Yoga, this means, the Yoga of Spiritual Practice, in addition to the asana practices of Vinyasa, Hatha and restorative Yin flow. Our approach is experiential, contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons still relevant today. […]
3 Night Quick Reset - Juice Fasting Detox Retreat
With Ira Ohm and Valerie Leeds
We invite to join us at our retreat center if you feel you need to boost your body and soul to be able to come home with a clean slate and new energy. Our program is designed to support your inner healing ability through food, breath, asana, clearings for the mind and spirit. […]
7 Night Wellness and Liver Support Detox - Juice Fasting Retreat
With Ira Ohm and Valerie Leeds
Make the choice to be supported in creating your own sustainable healthy lifestyle. Leaving our detox retreat you can expect to cleanse out your toxins, eliminate bloating, feel more energized, lower cortisol levels, help stabilize blood sugar levels, decrease cravings, […]
14 Night Total Body Detox - Juice Fasting Retreat
With Ira Ohm and Valerie Leeds
Support your body's natural ability to heal itself with our complete package to reset and recharge mind, body and spirit through our detox program. You just pick how many days you want to spend in paradise. We'll take care of the rest. While recharging at our beautiful retreat center in Boca Raton, you are welcome to enjoy daily yoga classes, join in on our yoga school’s in depth yoga teachings or just relax in our hot tub […]
28 Day Transformation & Detox Retreat
With Ira Ohm and Valerie Leeds
Support your body's natural ability to heal itself with our complete package to reset and recharge mind, body and spirit through our detox program. You just pick how many days you want to spend in paradise. We'll take care of the rest. While recharging at our beautiful retreat center in Boca Raton, you are welcome to enjoy daily yoga classes, join in on our yoga school’s in depth yoga teachings or just relax in our hot tub […]
14 Night Disconnect to Reconnect Retreat
With Ira Ohm and Valerie Leeds
We teach Sadhana Yoga, this means, the Yoga of Spiritual Practice, in addition to the asana practices of Vinyasa, Hatha and restorative Yin flow. Our approach is experiential, contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons still relevant today. […]
2 Night Disconnect to Reconnect Retreat
With Ira Ohm and Valerie Leeds
Quantum Leap Retreats Florida Program Offers a safe and nurturing environment for everybody to start a journey of transformation. Owners Ira Ohm and Valerie Leeds have built an incredible experience by offering an en-lightening programs of yoga and wellness for mind, body and spirit. In the retreat schedule, guests will enjoy daily yoga […]
28 Day Full Transformation Retreat
With Ira Ohm and Valerie Leeds
Support your body's natural ability to heal itself with our complete package to reset and recharge mind, body and spirit through our detox program. You just pick how many days you want to spend in paradise. We'll take care of the rest. While recharging at our beautiful retreat center in Boca Raton, you will get to enjoy healing and transformation with daily movement, breathwork and meditation. […]
3 Night Yin & Restorative Retreat
With Ira Ohm and Valerie Leeds
Quantum Leap Retreats Florida Yin & Restorative Program offers a safe and nurturing environment for everybody. Owners Ira Ohm and Valerie Leeds have built an incredible experience by offering an en-lightening programs of yoga and wellness, mind, body and spirit. In the retreat schedule, guests will enjoy daily yoga […]
SUP Yoga Retreat
With Ira Ohm and Valerie Leeds
Enjoy elevating your yoga experience with stand up paddle boarding yoga, and you will take your practice to another level both physically and spiritually. We’ll start you off with learning the foundation and we will provide you will the level you need to be challenged wherever you are in your own practice. Sunny Boca Raton is the place to do SUP […]